Papaya: Nutrition Advice from Experts

Papaya: Nutrition Advice from Experts

Health advice from experts

“Papaya fights inflammation.” Bachelor of Human Nutritional Sciences Nutrition Professor- Felicitas Bouche Ocampo

Regular papaya consumption reduces childhood blindness -Isis Lima Souza, Nutrition Bachelor

Advantages of Eating Papaya: Expert Advice

Papaya's fiber and papain aid in reducing constipation and supporting digestive health.

Choline in papaya helps maintain cellular membrane structure, transmit nerve impulses, absorb fat, and prevent chronic inflammation.

Papaya's Vitamin C and Lycopene concentration may lower heart disease risk.

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