I stopped living for weekends. You shouldn't wait for your two days off while you work five days a week. Even a modest daily activity can be significant or pleasant.
Cleaning rarely bleeds my gums. Since I started flossing more, my gums haven't bled during typical brushing in years."
Depression causes you to isolate, yet asking for help is the first step to recovery.
It is never too late to try anything new; as long as you are still alive, life is all about seizing opportunities as they present themselves. Take the plunge.
Always make time for a workout. My anxiety and sadness are both much simpler to control, and I've gained a sense of confidence that I haven't felt in years.
The greatest approach to prevent feeling burned out is to establish boundaries with the people in your life.
I started seeing things as experiences rather than achievements. It’s only a failure if you stop trying; otherwise, it’s an experiment, I read. Love it.
Accepting difficulty in any process. When difficulty strikes, we may feel overwhelmed, but if you look ahead, it all makes sense.